Tag: optimal sleeping temperature

How to optimize your sleep to improve your chances of winning NBA draftKings

Optimizing your sleep is key for your chances at being drafted in the NBA draft lottery.We’ve been testing out Google’s sleep optimization tool for NBA draft kings, and it seems to be working pretty well.The team says the tool is working as expected, and we’ve found that it’s pretty...

How to sleep better on the road: How to optimize your sleeping habits

A lot of people, even in the best of circumstances, have trouble sleeping well.That’s why we’ve put together this guide to help you understand the importance of optimizing your sleeping environment, how to keep your sleep quality and the best way to sleep.Read next: What to do if your...